Excitement over a work assignment is uplifting, but excessive thrill
of duty can be harmful. As with many such conditions, finding
equilibrium is the key. To lower dangerously high enthusiasm
levels, and to reduce work adrenalin, a brisk power walk around
your desk is the best remedy. A zesty romp near the window may
help moderate your spirits further, but be careful not to overdo
it. Most workers can tolerate no more than three complete laps.
Remember to maintain proper arm posture throughout.